Seriously .. do we need a blog on laughter? Why? Don’t we all know that laughter is the best medicine and good for Depression treatment?? If this is true, then why are we not laughing more in life? Why are we looking for laughter therapy, laughter yoga, laughter workshops? Where has laughter disappeared? Have youContinue reading “laughter best medicine for Depression treatment for a better life”
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K – Kindness | Anjana Shamballa Life Coach in bangalore
A quick short blog ☺️ My this blog K has been delayed a lot .Am sorry, I must say. I felt really guilty when I could not get it out on time, but I told myself, it’s ok. It’s more important that I am kind to myself and not feel guilty. Life over the lastContinue reading “K – Kindness | Anjana Shamballa Life Coach in bangalore”
J – Judging Ourselves | Anjana Shamballa
Judgement is just an opinion – it could be a positive or negative one .. but it truly is just an opinion. For example – You may feel Anjana writes these blogs and they are very personal. Now that is your opinion, your judgment about my blogs. But does that mean they are true? No.Continue reading “J – Judging Ourselves | Anjana Shamballa”
I Ikigai | Anjana Shamballa | Life Coach in Bangalore
The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life – ( Your reason to Be / for being ) The Japanese island of Okinawa, where ikigai has its origins, is said to be home to the largest population of centenarians in the world. One international study found that people whoContinue reading “I Ikigai | Anjana Shamballa | Life Coach in Bangalore”
Humbleness | Anjana shamballa | Holistic Life Coach in Bangalore
Humbleness – not really considered a word but is sometimes used, though it is not considered standard by some. Humbleness is a quality of being modest or unpretentious. When one is humble one keeps you from bragging about all the places you’ve travelled, things You possess and the many languages you speak. The reason IContinue reading “Humbleness | Anjana shamballa | Holistic Life Coach in Bangalore”
Gentle and grumpy | Anjanashamballa | Life Coach Bangalore
Gentle and grumpy? Yes 🙂 Ok, let’s start with Gentle. Gentle is being kind, mild or tender temperament or character. With oneself and others too. Grumpy …hmmm .. do you really need an explanation of this? I feel in this blog what I want to share is understanding gentleness and how when one is grumpyContinue reading “Gentle and grumpy | Anjanashamballa | Life Coach Bangalore”
Faith | Anjana Shamballa | Life coach in Bangalore
I have noticed that Faith is something that is often discussed. There are so many different types of Faith but what I want to discuss is not any one particular Faith but just “Faith” We all have some kind of faith. Faith is derived from Latin and basically is confidence or trust in a person,Continue reading “Faith | Anjana Shamballa | Life coach in Bangalore”
EXPECTATIONS
I do wish I had no expectations .. to start of with myself. Am in a bit of a frenzy as the last few weeks a lot has been happening. At this moment, I am in the middle of helping my children move and set up homes. As we are in London , there is noContinue reading “EXPECTATIONS”
N – NATURE NURTURES
Recently while I was on a break, I sat and wrote about how Nature really nurtured my soul. Listening to the trees rustle, sound of the sea, taste of the salt, colours you see.. . As I wrote this I realized that all my senses were being tickled. Life just slowed down. What a wonderfulContinue reading “N – NATURE NURTURES”
holistic therapist | life coach India | angel therapy 